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Best Backup Software for Mac

Time Machine, cloning tools, and cloud backup solve different problems. Here's how the main Mac backup options compare, and which fits which kind of user.

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Every Mac user eventually needs a backup, usually on the worst possible day. The tricky part is choosing between tools that protect against different disasters. A backup that saves you from an accidental deletion cannot save you from a stolen laptop, and the reverse is also true.

This guide compares the main approaches and the best-known tools in each, so you can match the tool to the problem.

Pick your setup#

Which backup setup fits you?

1/3

What are you protecting against?

Quick recommendations#

These are matched to use cases, not ranked by a score. They are provisional until hands-on testing is complete.

If you want…Start withWhy
A free, automatic baselineTime MachineBuilt into macOS; restores individual files and whole Macs
A bootable copy of your startup diskCarbon Copy Cloner or SuperDuper!Cloning tools exist to make an exact, restorable copy
Offsite protection with no hardwareBackblaze Personal BackupContinuous cloud backup of one computer
Control over where data goes, with encryptionArqYou choose the storage; backups are encrypted by the app

Comparison table#

Mac backup software compared
SoftwareBest forPriceRatingVisit
Time MachineAppleAutomatic, set-and-forget local backups and easy file-level restoresIncluded with macOSNot yet ratedVisit
Carbon Copy ClonerBombich SoftwareBootable clones and scheduled, task-based backupsPrice not yet verifiedCheck the vendor for current pricingNot yet ratedVisit
SuperDuper!Shirt PocketSimple full-disk clonesPrice not yet verifiedCheck the vendor for current pricingNot yet ratedVisit
ArqHaystack SoftwareEncrypted backups to storage you choose (cloud or local)Price not yet verifiedCheck the vendor for current pricingNot yet ratedVisit
Backblaze Personal BackupBackblazeContinuous offsite cloud backup of a single computerPrice not yet verifiedCheck the vendor for current pricingNot yet ratedVisit

These links go to the official sites; none are affiliate links yet. Ratings appear only after we have tested a product. See how we test.

First, understand the three kinds of backup#

Most confusion disappears once you separate these:

  • Versioned backup keeps multiple past versions of your files so you can go back in time. Time Machine and Arq work this way.
  • Clone makes an exact copy of a disk at a moment in time. It's fast to restore from, but only gives you one state unless you keep several clones.
  • Cloud backup sends encrypted copies to servers elsewhere, protecting you from fire, theft, and flood.

The long-standing guideline is the 3-2-1 rule: three copies of your data, on two kinds of storage, with one copy offsite. No single tool below meets all three on its own, which is why many people combine two.

Individual product notes#

Each section below describes what the tool is for, based on its documented approach. Pricing and our testing status come from the data file behind the panel, never from memory.

Time Machine#

Time Machine is Apple's built-in backup. You point it at an external drive or a compatible network disk, and it quietly keeps versions of your files, so you can go back to yesterday's draft or last month's folder. It also helps you move to a new Mac.

Best for
Automatic, set-and-forget local backups and easy file-level restores
Developer
Apple
Price
Included with macOS
Our testing
Not yet hands-on tested
Visit Time Machine

Links to the official site. We earn nothing from this link.

What it's good at: zero cost, deep integration with macOS, and straightforward file-by-file restores.

Pros

  • Included with macOS
  • Keeps multiple versions of files over time
  • Easy to restore single files or a whole Mac
  • Can encrypt the backup disk

Cons

  • Needs a drive or network location you provide
  • Not a bootable clone
  • Not offsite by itself, so it won't help if the Mac and drive are stolen together

Carbon Copy Cloner#

Carbon Copy Cloner is built around tasks: you choose a source, a destination, and a schedule, and it copies. It's known for making bootable clones and for giving more control than Time Machine over what gets copied and when.

Best for
Bootable clones and scheduled, task-based backups
Developer
Bombich Software
Price
Price not yet verified · check the vendor for current pricing
Our testing
Not yet hands-on tested
Visit Carbon Copy Cloner

Links to the official site. We earn nothing from this link.

What it's good at: scheduled clones, fine-grained control, and recovery options that don't depend on Time Machine.

Pros

  • Task-based scheduling gives you control
  • Designed for clones that you can restore from
  • Useful as a second layer alongside Time Machine

Cons

  • More options than a casual user needs
  • Clone behaviour differs between Intel and Apple silicon Macs; check the vendor's documentation
  • You need a dedicated drive

SuperDuper!#

SuperDuper! has long been the simple clone tool: pick a source and a destination, click copy. It's designed to be hard to use wrongly.

Best for
Simple full-disk clones
Developer
Shirt Pocket
Price
Price not yet verified · check the vendor for current pricing
Our testing
Not yet hands-on tested
Visit SuperDuper!

Links to the official site. We earn nothing from this link.

What it's good at: straightforward full-disk clones with little to configure.

Pros

  • Simple interface focused on one job
  • Long track record in the Mac community
  • Good for people who want a clone without learning a scheduling system

Cons

  • Less flexible than task-based tools
  • Same Apple silicon clone caveats as other cloners; verify with the vendor
  • Which features are free and which are paid needs checking on the vendor site

Arq#

Arq backs up to storage you choose, whether a local disk, a network device, or a cloud storage provider, and encrypts the data with a key you control. It's popular with people who want to avoid being locked into one provider's storage.

Best for
Encrypted backups to storage you choose (cloud or local)
Developer
Haystack Software
Price
Price not yet verified · check the vendor for current pricing
Our testing
Not yet hands-on tested
Visit Arq

Links to the official site. We earn nothing from this link.

What it's good at: flexibility. You choose where backups go and how long they are kept.

Pros

  • Choose your own storage destination
  • Client-side encryption
  • Versioned backups across more than one destination

Cons

  • You manage the storage account and its costs separately
  • More moving parts than Time Machine
  • Restore speed depends on the destination you pick

Backblaze Personal Backup#

Backblaze Personal Backup runs in the background and continuously sends your files to Backblaze's cloud. It is designed to be the offsite copy: install it, let the first upload finish, and it keeps up.

Best for
Continuous offsite cloud backup of a single computer
Developer
Backblaze
Price
Price not yet verified · check the vendor for current pricing
Our testing
Not yet hands-on tested
Visit Backblaze Personal Backup

Links to the official site. We earn nothing from this link.

What it's good at: offsite protection with almost no setup and no extra hardware.

Pros

  • Offsite copy without managing storage
  • Runs continuously in the background
  • Pairs well with a local backup like Time Machine

Cons

  • First upload can take a long time on slow connections
  • Designed for one computer per account; check how it treats external drives
  • Restoring everything from the cloud is slower than from a local disk

Best for specific situations#

  • You only want one thing, and it should be free: Time Machine, with an external drive. It covers a real baseline, and an offsite copy completes the strategy.
  • You edit video or have a huge library: a local backup (Time Machine or a clone) for fast restores, plus an offsite copy for safety.
  • You travel with your laptop: an offsite cloud backup, because a bag stolen with the laptop and drive takes both.
  • You want a bootable emergency copy: a cloning tool, subject to checking the current limits on your Mac model.
  • You care about who holds the keys: an app with client-side encryption and your own storage, such as Arq.

How we test backup software#

When testing is complete, each product will be evaluated on the same checklist, on a current macOS. We record versions and the date for everything.

  1. Install and first backup. Time how long setup takes and note permissions requested.
  2. Restore a single file. Delete a file, then restore it, and record the steps.
  3. Restore a full state. Where the tool claims to support it, recover a whole Mac or volume onto a spare drive.
  4. Interrupt it. Unplug the drive or disconnect the network mid-backup and see whether the tool recovers cleanly.
  5. Check the claims. Confirm price, retention, and encryption claims against the vendor's documentation on the day.

None of these steps has been completed for this guide yet. That is why the comparison shows no ratings.

Alternatives and combinations#

  • Time Machine plus a cloud backup covers local restores and offsite disaster recovery, and is the combination most people should consider.
  • A clone plus Time Machine gives you both a fast emergency boot option and version history.
  • Manual copies to an external drive work if you do them reliably, but most people don't.

Backup drive problems#

If your backup drive stops appearing, follow how to fix an external SSD not showing up. If the drive came from a Windows PC and Time Machine rejects it, pick the right format and see NTFS software for Mac.

Frequently asked questions#

Is Time Machine enough?#

For many people it is a good start, particularly for recovering from deleted files or moving to a new Mac. It does not protect you against theft, fire, or the drive failing at the same time as your Mac, so adding an offsite copy is wise.

Do I need a bootable clone?#

Only if you want a way to start your Mac from the backup immediately after a failure. If you can wait to restore, versioned backups are enough. Bootable-clone behaviour varies by Mac model, so check before relying on it.

Cloud or local: which is better?#

They solve different problems. Local backups restore faster. Cloud backups survive physical disasters. The safest answer is both.

How often should I back up?#

Continuously or hourly is ideal for work you can't recreate. Time Machine and most cloud tools handle this automatically once set up.

Can I use one external drive for backups and files?#

You can, but a separate drive dedicated to backups is cleaner and avoids accidentally filling it with other files.

Our recommendation#

Until our hands-on testing is complete, we recommend a simple, defensible setup in place of a single winner: use Time Machine to a dedicated external drive, and add an offsite cloud backup. Choose a cloning tool if you specifically need a bootable copy, and Arq if you want control over storage and encryption.

When testing finishes, this section will be updated with results, dates, and ratings.

Written by

Atypical Mac User Editors

Guides are researched, written, and maintained by the Atypical Mac User editorial team. Every procedure is checked against the current version of macOS before it is marked as published.

Last updated . First published .

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